In mid-January, Seegut is quiet, and that is exactly what this weekend is about. Julia Hagenberg is a yoga teacher, coach and nutritionist, and for more than 20 years she has been helping people let go and start afresh. You begin with a welcome drink and a yin-to-yang flow. The mornings belong to a dynamic morning flow, Saturday evening to yin yoga.
On Friday and Saturday evening you share a light vegetarian dinner, and tea and water are ready during the sessions. Between classes there is time for the Garden Spa, a walk through the wintry park or quiet in your room. On Sunday, the retreat ends with a shared closing and reflection. No previous experience is needed.
- Welcome drink and arriving together on Friday
- Yin-to-yang flow on Friday evening
- Morning flow on Saturday and Sunday
- Yin yoga on Saturday evening
- Closing session with reflection on Sunday morning
- Tea and still water during the sessions
- Light vegetarian dinner on Friday and Saturday
Always included: 2 nights with breakfast served at your table, arrival Friday afternoon · Garden Spa with sauna and sanarium, bathrobe and sauna towel · Fitness room open around the clock · Wi-Fi
The retreat takes place with a minimum of 6 participants.
Free cancellation up to 28 days before arrival
